A Drink a Day May be Good For You

Recently Boston University Medical Center produced a study suggesting that alcohol use reduces the risk for coronary heart disease, even at consumption levels considered "hazardous". Hazardous levels were defined as more than 14 drinks a week for men, seven a week for women. A drink is considered to be 1-1/2 ounces of whiskey or other hard liquor, 5 ounces of wine, or 12 ounces of beer, wine cooler and similar beverages.

Says the Times, "The researchers noted that if the risk of coronary disease does not increase despite heavier drinking, it may be that higher heart risks reported in some studies are actually the result of other kinds of heart problems, such as heart rhythm or structural defects, rather than clogged arteries."

In the study, researchers found that the rate of heart disease among moderate and hazardous drinkers was about the same as those who remained abstinent; even when factoring in differences in lifestyle. Unfortunately, the study could not take into account differences in exercise or diet.

The article notes, however, "Alcohol may help the arteries long-term, but a report published last summer by Harvard scientists found that the risk of stroke appears to double in the hour after consuming just one drink of any type of alcohol."

"At this point, we don't have enough evidence to say that people who don't drink should start, or that people who drink in small amounts, on the order of one drink a day, should stop," said Dr. Murray Mittleman, senior author of the study and director of the Cardiovascular Epidemiology Research Unit at Beth Israel Deaconess Medical Center, Harvard School of Medicine.

Though a drink may increase circulation, too much is never a good thing. AACEA promotes responsible alcohol service and sales and offers online alcohol server training in Washington. For more information about your alcohol permit visitwww.aaccea.com

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